Getting Started Questions

11 articles in this collection
Written by Daniel Bartlett

What are the Transform for Life books?

Transform for Life, fat loss, muscle loss guide.

Written by Daniel Bartlett
Updated over a week ago

Is it important that I follow one of the programmes?

Written by Daniel Bartlett
Updated over a week ago

Will Team Body Project help me lose weight?

Written by Daniel Bartlett
Updated over a week ago

What equipment do I need to take part in Team Body Project?

Written by Daniel Bartlett
Updated yesterday

How can I get started with nutrition?

Resources available for nutrition

Written by Daniel Bartlett
Updated over a week ago

Exercise Mat

Written by Daniel Bartlett
Updated yesterday

Dumbbells

Written by Daniel Bartlett
Updated this week

Water and towel

Written by Daniel Bartlett
Updated over a week ago

Why should I take the fitness test?

Written by Daniel Bartlett
Updated over a week ago

How long will it take me to see results?

Written by Daniel Bartlett
Updated over a week ago

Do I need to keep up with the instructors in the workouts?

Written by Daniel Bartlett
Updated over a week ago