Getting Started Questions

Everything you need to know about getting started with TBP!

13 articles in this collection
Written by Daniel Bartlett and Adam D.

Why should I take the fitness test?

Written by Daniel Bartlett
Updated over a week ago

How does the member dashboard work?

Written by Adam D.
Updated over a week ago

What are the Transform for Life books?

Transform for Life, fat loss, muscle loss guide.

Written by Daniel Bartlett
Updated over a week ago

Is it important that I follow one of the programmes?

Written by Daniel Bartlett
Updated over a week ago

Will Team Body Project help me lose weight?

Written by Daniel Bartlett
Updated over a week ago

How can I get started with nutrition?

Resources available for nutrition

Written by Daniel Bartlett
Updated over a week ago

How long will it take me to see results?

Written by Daniel Bartlett
Updated over a week ago

Do I need to keep up with the instructors in the workouts?

Written by Daniel Bartlett
Updated over a week ago

Do I need to have a Facebook account to be part of the Facebook community?

Written by Daniel Bartlett
Updated over a week ago

Equipment

What equipment do I need to take part in Team Body Project?

Written by Daniel Bartlett
Updated over a week ago

Dumbbells

Written by Daniel Bartlett
Updated over a week ago

Exercise Mat

Written by Daniel Bartlett
Updated over a week ago

Water and towel

Written by Daniel Bartlett
Updated over a week ago