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Getting Started Questions

Getting Started Questions

Everything you need to know about getting started with TBP!

Daniel Bartlett avatar Adam D. avatar
13 articles in this collection
Written by Daniel Bartlett and Adam D.

Why should I take the fitness test?

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Written by Daniel Bartlett
Updated over a week ago

How does the member dashboard work?

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Written by Adam D.
Updated over a week ago

What are the Transform for Life books?

Transform for Life, fat loss, muscle loss guide.
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Written by Daniel Bartlett
Updated over a week ago

Is it important that I follow one of the programmes?

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Written by Daniel Bartlett
Updated over a week ago

Will Team Body Project help me lose weight?

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Written by Daniel Bartlett
Updated over a week ago

How can I get started with nutrition?

Resources available for nutrition
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Written by Daniel Bartlett
Updated over a week ago

How long will it take me to see results?

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Written by Daniel Bartlett
Updated over a week ago

Do I need to keep up with the instructors in the workouts?

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Written by Daniel Bartlett
Updated over a week ago

Do I need to have a Facebook account to be part of the Facebook community?

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Written by Daniel Bartlett
Updated over a week ago
Equipment

What equipment do I need to take part in Team Body Project?

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Written by Daniel Bartlett
Updated over a week ago

Dumbbells

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Written by Daniel Bartlett
Updated over a week ago

Exercise Mat

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Written by Daniel Bartlett
Updated over a week ago

Water and towel

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Written by Daniel Bartlett
Updated over a week ago
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