Team Body Project Help Center
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Go to Team Body Project
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Getting Started Questions
Getting Started Questions

Everything you need to know about getting started with TBP!

Daniel Bartlett avatarAdam D. avatar
By Daniel and 1 other2 authors13 articles
Why should I take the fitness test?
How does the member dashboard work?
What are the Transform for Life books?
Is it important that I follow one of the programmes?
Will Team Body Project help me lose weight?
How can I get started with nutrition?
How long will it take me to see results?
Do I need to keep up with the instructors in the workouts?
Do I need to have a Facebook account to be part of the Facebook community?

Equipment


What equipment do I need to take part in Team Body Project?
Dumbbells
Exercise Mat
Water and towel
Team Body Project Help Center
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