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How can I modify/change exercises during workouts?
How can I modify/change exercises during workouts?

Make sure you have the right movement ready to replace one you can't or shouldn't do.

Daniel Bartlett avatar
Written by Daniel Bartlett
Updated over a week ago

If you find you need to modify different movements during workouts, but want to make sure you are making the right modification OR making the right substitution - watch the videos on this page and you'll be able to build a toolkit of adaptations that is right for YOU. 

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