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Can kettlebells and resistance bands be used instead of dumbbells?
Can kettlebells and resistance bands be used instead of dumbbells?
Daniel Bartlett avatar
Written by Daniel Bartlett
Updated over a week ago

You can absolutely use kettlebells and resistance bands instead of dumbbells, provided you are comfortable with the equipment. 

It is worth bearing in mind however, that our instructions are based on dumbbell usage and there MAY be very slight adjustments you'll need to make to get the most from the sessions. 

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