Without PREMIUM memberships Team Body Project would not exist. And we’re extremely grateful to have you on the team. But if you do want to get even more out of your membership, a Premium subscription is the way to go.
As a PREMIUM member you will get access to:
All 1000+ workouts across cardio, strength, resistance training, boxing, Pilates, HIIT and more, catering for all fitness levels and abilities
More than 80 complete workout plans
New workouts added weekly
Sculptors workouts, strategically designed to help you focus on a single muscle group
Downloadable workouts for offline viewing
Transform for Life downloadable e-book – the most comprehensive guide to physical change available anywhere
The Blueprint – a step-by-step guide to precise physical change
Emotional Eating handbook – beat the comfort and emotional eating for good
Open access to ALL Team Body Project resources and digital products
PREMIUM membership gives you all the tools you need to exercise safely and effectively within the comfort of your own home.
Movement is what matters, and your Premium subscription will help you do just that! Join for one month, three months or even a year (for great savings!). We’d love to see you on the mat.