Without PREMIUM memberships Team Body Project would not exist.
As a PREMIUM member you will get access to:
All 900+ workouts across boxing, pilates, cardio and resistance training
All workout plans and schedules
Downloadable workouts for offline viewing
All NEW workouts and workout plans
Transform for Life E-book - the most comprehensive guide to physical change available anywhere Including:
The Blueprint - A step by step guide to precise physical change
Emotional eating handbook - beat the comfort and emotional eating for good
Open access to ALL Team Body Project digital products
PREMIUM membership gives you all the tools you need to exercise safely and effectively within the comfort of your own home.