Please go to this link to reset your password:
โhttps://teambodyproject.com/login/?action=forgot_password
You should receive an email with password reset instructions.
If there are any problems, please contact us and we can help.
You can use letters or numbers only but it's best to use a combination. For as long as the password turns to 'medium' you can reset it.
Here you can check how secure is your password: https://www.security.org/how-secure-is-my-password